The Complete Library: 20 Own It & Grow SEL Workbooks

Built for ages 11 to 14 (grades 6-8). The Complete Library bundle. Twenty skill-building SEL workbooks in one instant download. Print at home, use in classrooms, or work through with your child one page at a time.

This bundle brings together all 20 Own It & Grow workbooks from the first 20 videos, across all three series. Each one builds a real social emotional skill through a short story, a simple reset practice, and pages a young person actually fills in. Work through them in any order.

What's inside (20 workbooks):

Rise & Reset (6 workbooks)

The Anxiety Workbook. Jason's brain will not slow down. This workbook teaches The 2-Minute Reset, a short breathing and grounding practice that quiets a racing mind. Includes a story, reflection prompts, real-life scenarios, and a growth promise.

The Confidence Workbook. Susan freezes when it is her turn to shine. This workbook teaches I Believe in Me, the practice of talking to yourself the way a good friend would. Includes a story, mirror prompts, scenarios, and a growth promise.

The Drop the Boulder Workbook. Kevin, Ryan, and Susan are carrying more than they can hold. This workbook teaches Drop the Boulder, a reset for burnout that separates what matters from what only feels heavy. Includes a story, a rest planner, scenarios, and a growth promise.

The Real Time Workbook. Jada's mornings start with a scroll. This workbook teaches Living in Real Time, the skill of putting the feed down and showing up for the moment in front of you. Includes a story, a screen-time check, scenarios, and a growth promise.

The Anger Workbook. Steve explodes over nothing and regrets it every time. This workbook teaches The Power Pause, the beat between the trigger and the reaction. Includes a story, reflection prompts, scenarios, and a growth promise.

The Test Anxiety Workbook. Ryan knows the answer until the test hits the desk. This workbook teaches Feet Flat, Mind Back, the reset that brings a blank mind back one line at a time. Includes a story, a test-day plan, scenarios, and a growth promise.

Moves & Mistakes (8 workbooks)

The Choices Workbook. Jada faces the same small forks every day. This workbook teaches The Choice Gap, the space between what is easy and what is right. Includes a story, a choice map, scenarios, and a growth promise.

The Consequences Workbook. Jada puts it off until the clock runs out. This workbook teaches Own the Outcome, the skill of seeing what a choice costs before you make it. Includes a story, a before-and-after table, scenarios, and a growth promise.

The Control the Controllables Workbook. Ryan's world feels like a storm. This workbook teaches the Circle of Control, sorting what you can change from what you cannot. Includes a story, a circle sort, scenarios, and a growth promise.

The Discipline Workbook. Steve does the work when no one is looking. This workbook teaches When Nobody's Watching, the habit of showing up for yourself first. Includes a story, a weekly plan, scenarios, and a growth promise.

The Mistakes Workbook. Kevin spills, drops, and gets it wrong in front of everyone. This workbook teaches Bounce Back, the four-step move from mess-up to next try. Includes a story, a repair plan, scenarios, and a growth promise.

The Priorities Workbook. Selena has too much on her plate and no order to it. This workbook teaches First Things First, a simple way to rank what matters and start there. Includes a story, a priority list, scenarios, and a growth promise.

The Ghosted Workbook. Susan went quiet on her friends and does not know how to come back. This workbook teaches Pull Up a Chair, the skill of owning the silence and reaching out first. Includes a story, a reconnect plan, scenarios, and a growth promise.

The Reflex Workbook. Steve learns to name the urge, let it pass, and take one small step. This workbook teaches Face That Urge, a reset for the snap reactions that run the day. Includes a story, a seven-day tracker, scenarios, and a growth promise.

Level Up Your Flow (6 workbooks)

The Listen Workbook. Kevin keeps missing what is right in front of him. This workbook teaches The Listen Reset, four small moves that turn half-hearing into really hearing the people who matter. Includes a story, reflection prompts, real-life scenarios, and a growth promise.

The Empathy Workbook. The crew shows up for each other in seven different ways. This workbook unpacks the seven faces of empathy and The Notice Reset, so a young person learns to spot the moment and step in. Includes scenarios, a before-and-after growth map, and reflection pages.

The Just Be Workbook. Ten traits, one per page, each with a scene, a song line, and space to reflect. Be Good, Be Respectful, Be Confident, and seven more that shape the kind of person a young person is becoming.

The Comparison Trap Workbook. Jason and Selena feel like everyone else has it figured out. This workbook teaches Put Down the Tape, the skill of measuring yourself against your own last step instead of someone else's highlight reel. Includes a story, reflection prompts, scenarios, and a growth promise.

The Punchline Workbook. Jason is the joke, and the jokes stopped being funny. This workbook teaches The Honest Voice, saying what is really going on and asking for help without shame. Includes a story, a speak-up plan, scenarios, and a growth promise.

The Peer Pressure Workbook. Kevin knows the answer should be no, but the yes keeps sliding out. This workbook teaches Pause Think Breathe, the skill that slows down the yes and keeps the choice his. Includes a story, reflection prompts, scenarios, and a growth promise.

Who it is for. Parents who want a calm, screen-free way to talk through real situations. Teachers and counselors who need ready-to-use SEL pages that respect a student's age. Anyone supporting a middle schooler through the ups and downs of growing up.

Format and delivery. Instant digital download. Print-ready PDF. Use at home or in the classroom, as many times as you need for personal and classroom use.

Buyer's Note

New workbooks and videos release regularly. This edition includes the 20 titles listed above. As the catalog grows, future editions are released at a higher price, so the best time to grab it is now.