Steve kept exploding over the little things, the pencil, the door, the game. Then his counselor showed him the iceberg, and he learned The Power Pause.

This 5-page printable workbook helps middle schoolers (grades 6-8) understand what's under their anger through Steve's story and the lessons from his song on Let's Flow & Grow.

What's inside:

• * Page 1: Steve's Story + "Spot Your Own Pattern" reflection prompts

• * Page 2: The Power Pause skill (Spot the storm. Name what's under it. Four in, four out.) + The Iceberg Planner

• * Page 3: Real Talk scenarios on the broken pencil, the hallway bump, and the slammed door

• * Page 4: Before & After Growth Map + The Storm Map exercise

• * Page 5: Growth Promise pledge + Talk About It conversation starters

Perfect for parents, teachers, school counselors, and SEL educators. A practical resource for the moments when the reaction is volume ten and the problem was a five.

Pairs with the original Let's Flow & Grow video on YouTube.

Format: PDF (5 pages, US Letter, 8.5" x 11")

Built for ages 11 to 14 (grades 6-8). Part of the Rise & Reset series. Emotional regulation skills for the middle school years. Instant digital download. Print at home, use in classrooms, or work through with your kid one page at a time.