Lofi SEL Videos & Printable Workbooks | Let's Flow & Grow

Own It & Grow: Drop The Boulder Workbook

Help your tween drop the boulder and learn when to rest. Built around Kevin's story.

$3.99

DROP THE BOULDER, PRODUCT SETUP (RISE & RESET SERIES)

Kevin used to like his schoolwork, until every assignment started to feel like pushing a boulder uphill and he figured he was just being lazy. Then he learned the truth about burnout, and how to set the boulder down.

This 5-page printable workbook helps middle schoolers (grades 6-8) recognize burnout and build a healthier relationship with rest through Kevin's story and the lessons from the song on Let's Flow & Grow.

What's inside:

  • Page 1: Kevin's Story + "Spot Your Own Pattern" reflection prompts

  • Page 2: The Reset skill (5-step reset for easing burnout instead of forcing through it) + The Reset Planner

  • Page 3: Real Talk scenarios on the screen, the bench, and the same song

  • Page 4: Before & After Growth Map + The Boulder Map (Push, Weight, Drop)

  • Page 5: Growth Promise pledge + Talk About It conversation starters

Perfect for parents, teachers, school counselors, and SEL educators. A practical resource for tweens caught in burnout, school stress, and the belief that resting means falling behind.

Pairs with the original Let's Flow & Grow video on YouTube.

Format: PDF (5 pages, US Letter, 8.5" x 11")

Built for ages 11 to 14 (grades 6-8). Part of the Rise & Reset series. Burnout recovery skills for the middle school years. Instant digital download. Print at home, use in classrooms, or work through with your kid one page at a time.

Print each page on standard US Letter paper (8.5" x 11"). The workbook is designed to be completed in one sitting (about 20-30 minutes) or spread across a week for deeper reflection.

Best for parents working one-on-one with their tween, teachers using as classroom warm-up activities, school counselors during sessions, or homeschool SEL curriculum.

Pair the workbook with Kevin's full story on the Let's Flow & Grow YouTube channel for maximum impact. Watch the video first, then work through the pages together.

  • 1 PDF file (5 pages, US Letter format)

  • Instant download after purchase

  • 30-day download access

  • Personal and classroom use license included

  • Pairs with the original Let's Flow & Grow video on YouTube